Nutritional Phytotherapy
$99
"Nutritional Phytotherapy" integrates the principles of nutritional therapy with herbal medicine, focusing on tailored diets rich in phytonutrients and specific herbs to enhance healing and overall health. Over four weeks, participants will explore the therapeutic potential of phytonutrients, understand the synergistic effects of herbs and nutrition, and learn to create personalized nutritional plans for various health conditions.
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Course Objectives
By the end of this course, participants will:
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Understand the fundamentals of nutritional therapy and phytotherapy.
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Identify key phytonutrients and their health benefits.
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Learn to integrate herbs into dietary plans for enhanced therapeutic effects.
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Develop personalized nutritional and herbal plans for common health conditions.
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Gain practical skills in preparing phytonutrient-rich meals and herbal remedies